Blue Cheese Filet Mignon
Packaged product Dairy and Eggs Factor
Blue Cheese Filet Mignon contains 156 kcal per 100 g. A serving, 360.0 g (360 g) provides about 560 kcal.
Roughly 57% of its calories come from fat, with 30% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 5.3 g | 26% |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.4 g | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 12%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gabove the median for dairy and eggs (median 8 g)
- Fiber1.7 gabove the median for dairy and eggs (median 0.59 g)
- Sugars1.4 gbelow the median for dairy and eggs (median 3.8 g)
- Fat10.3 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat5.3 gabove the median for dairy and eggs (median 4.3 g)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Factor
- Barcode
- 7500776202312
- Label serving
- 360.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tgi Bacon Cheese Skins Iceland | 156 | 5.9 g | 16.2 g | 7 g |
| Cheese Manicotti Sam’s Club | 156 | 7.2 g | 14.4 g | 8.3 g |
| Three Cheese Pasta Bake Cucina | 155 | 7.2 g | 18.5 g | 5.6 g |
| mild butter chicken & basmati rice coco & lucas' KITCHEN | 155 | 9.9 g | 17.6 g | 4.5 g |
| 12 Open Pasture Free Range Eggs Willow Zen | 155 | 14.2 g | 0.63 g | 11.3 g |
| Butter Basted Chicken Breast Woolworths | 155 | 25.7 g | 1.5 g | 4.9 g |
| Vanilla Bean Yogurt Gippsland Dairy | 155 | 5.9 g | 20 g | 5.7 g |
| Butter Basted Chicken Breast Woolworths | 155 | 25.7 g | 1.5 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Cheese Filet Mignon?
100 g of Blue Cheese Filet Mignon has 156 kcal. Serving, 360.0 g (360 g): about 560 kcal.
Is Blue Cheese Filet Mignon high in protein?
Blue Cheese Filet Mignon contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 44 g in serving, 360.0 g (360 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Blue Cheese Filet Mignon?
Blue Cheese Filet Mignon has 5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Cheese Filet Mignon?
Blue Cheese Filet Mignon contains 10.3 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500776202312. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.