Blue Cheese Dressing
Packaged product Dairy and Eggs Lion
Blue Cheese Dressing contains 446 kcal per 100 g.
Roughly 84% of its calories come from fat, with 15% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 41.4 g | 53% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 1,141 mg | 50% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 12.5 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 15%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.2 gbelow the median for dairy and eggs (median 0.59 g)
- Sugars12.5 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat41.4 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat4.1 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium1,141 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal0.36 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lion
- Barcode
- 5010285100789
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Cheese Dressing?
100 g of Blue Cheese Dressing has 446 kcal.
How much protein is in Blue Cheese Dressing?
Blue Cheese Dressing contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Blue Cheese Dressing?
Blue Cheese Dressing has 16.8 g of total carbohydrates per 100 g, including 0.2 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Cheese Dressing?
Blue Cheese Dressing contains 41.4 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
How much sodium is in Blue Cheese Dressing?
100 g contains 1,141 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010285100789. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.