Blossom, Light Coconut Milk
Packaged product Dairy and Eggs Royal
Blossom, Light Coconut Milk contains 125 kcal per 100 g. A serving, 80 ml, 0.2 cup (80 g) provides about 100 kcal.
Roughly 92% of its calories come from fat, with 4% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25.4 mg | 1% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.45 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 4%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars1.3 gbelow the median for dairy and eggs (median 3.9 g)
- Fat12.5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat6.3 gabove the median for dairy and eggs (median 4.2 g)
- Sodium25.4 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Royal
- Barcode
- 0074410094041
- Label serving
- 80 ml (0.2 cup)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut milk, water, guar gum carboxylmethyl cellulose, polysorbate, citric acid, sodium metabisulphite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blossom, Light Coconut Milk?
100 g of Blossom, Light Coconut Milk has 125 kcal. Serving, 80 ml, 0.2 cup (80 g): about 100 kcal.
How much protein is in Blossom, Light Coconut Milk?
Blossom, Light Coconut Milk contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 80 ml, 0.2 cup (80 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Blossom, Light Coconut Milk?
Blossom, Light Coconut Milk has 1.3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blossom, Light Coconut Milk?
Blossom, Light Coconut Milk contains 12.5 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
How much sodium is in Blossom, Light Coconut Milk?
100 g contains 25.4 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074410094041. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.