Blondie
Packaged product Other Foods Cloudy Lane
Blondie contains 556 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 250 kcal.
Roughly 61% of its calories come from fat, with 32% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 14% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 37.8 g | 48% |
| Saturated fat L | 17.8 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 31.1 g | |
| Added sugars L | 28.9 g | 58% |
| Protein L | 8.9 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 156 mg | 12% |
| Iron L | 2.4 mg | 14% |
| Potassium L | 311 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 32%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for other foods (median 6.9 g)
- Fiber6.7 gin the top quarter of other foods (median 1.8 g)
- Sugars31.1 gin the top quarter of other foods (median 3.5 g)
- Fat37.8 gin the top quarter of other foods (median 6.4 g)
- Saturated fat17.8 gin the top quarter of other foods (median 1.9 g)
- Sodium267 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cloudy Lane
- Barcode
- 0860002631943
- Label serving
- 1 bar (45 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat noir Monbana | 556 | 6.8 g | 35 g | 41 g |
| Tarfuto Dolce Pistachio Trifulot | 556 | 7.2 g | 52 g | 35 g |
| Wafers kuchenMeister | 556 | 3.6 g | 60 g | 33 g |
| Maltesers Truffles Maltesers | 556 | 6.7 g | 54.4 g | 34.4 g |
| Praline feuilleté noir caramel beurre salé Comptoir du Cacao | 556 | 7 g | 45 g | 37 g |
| Papri Gathia Cofresh | 556 | 14.9 g | 41.2 g | 37.9 g |
| グラノーラ かぼちゃ ピカソール | 556 | 6.4 g | 45 g | 38.6 g |
| Sasa Lotte | 556 | 5.6 g | 50 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blondie?
100 g of Blondie has 556 kcal. Serving, 1 bar, 45 g (45 g): about 250 kcal.
How much protein is in Blondie?
Blondie contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1 bar, 45 g (45 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Blondie?
Blondie has 44.4 g of total carbohydrates per 100 g, including 6.7 g of fiber and 31.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blondie?
Blondie contains 37.8 g of fat per 100 g, of which 17.8 g is saturated (89% of the Daily Value).
What vitamins and minerals does Blondie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blondie?
100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860002631943. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.