Blonde
Packaged product Other Foods I’m at
Blonde contains 534 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 534 kcal.
Roughly 75% of its calories come from fat, with 23% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 43 g | 55% |
| Saturated fat L | 30 g | 150% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 22 g | 79% |
| Total sugars L | 23 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 23%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the lowest quarter of other foods (median 7 g)
- Fiber22 gin the top quarter of other foods (median 1.9 g)
- Sugars23 gin the top quarter of other foods (median 3.4 g)
- Fat43 gin the top quarter of other foods (median 6.5 g)
- Saturated fat30 gin the top quarter of other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0.34 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- I’m at
- Barcode
- 5060102662808
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Master Chocolatier Collection Lindt | 534 | 6.5 g | 54 g | 32 g |
| Viennese Swirls Thomas Fudge's | 534 | 4 g | 57.9 g | 31.1 g |
| Czekolada melczna Bajeczny Wedel | 534 | 8.7 g | 53.4 g | 31.7 g |
| toblerone Toblerone | 534 | 5.6 g | 60.5 g | 29.5 g |
| Box of Kikat Nestlé | 534 | 7.1 g | 61.2 g | 27.1 g |
| Biscoff Nestlé | 534 | 6.5 g | 58.2 g | 29.4 g |
| s Toblerone Mondelez | 534 | 5.6 g | 60.5 g | 29.5 g |
| Melts (Skips) Aldi | 534 | 4.6 g | 56.5 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blonde?
100 g of Blonde has 534 kcal. Serving, 1 portion, 100 g (100 g): about 534 kcal.
How much protein is in Blonde?
Blonde contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 100 g (100 g). About 1% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Blonde?
Blonde has 30 g of total carbohydrates per 100 g, including 22 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blonde?
Blonde contains 43 g of fat per 100 g, of which 30 g is saturated (150% of the Daily Value).
How much sodium is in Blonde?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060102662808. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.