Blended Pina colada

Packaged product Other Foods H-E-B

Blended Pina colada contains 80 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 19% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blended Pina colada by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
3.5 gprotein
13.3 gcarbohydrates
0.89 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79.6 kcal
Total fat L 0.89 g 1%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 71%Fat: 11%80kcal / 100 g
  • Protein 19%
  • Carbohydrates 71%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gbelow the median for other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat0.89 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220202225
Quantity
16 oz
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Tilapia Filets ALDI 80 18.6 g 0 g 0.44 g
Tilapia Aldi 80 18.6 g 0 g 0.44 g
WILD PACIFIC COD boneless skinless fillets TRADER JOE'S 80 17.7 g 0 g 0 g
Cod Fillets Trader Joe’s 80 17.7 g 0 g 0.89 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blended Pina colada?

100 g of Blended Pina colada has 80 kcal.

How much protein is in Blended Pina colada?

Blended Pina colada contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Blended Pina colada?

Blended Pina colada has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blended Pina colada?

Blended Pina colada contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220202225. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.