Blended Light Nonfat Yogurt

Packaged product Dairy and Eggs Target Stores

Blended Light Nonfat Yogurt contains 47 kcal per 100 g. A serving, 1 container, 170 g (170 g) provides about 80 kcal.

Roughly 70% of its calories come from carbohydrates, with 30% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

47kcal per 100 g
3.5 gprotein
8.2 gcarbohydrates
0 gfat
80kcal in serving, 1 container, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 53 mg 2%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 0 g 0%
Total sugars L 5.3 g
Added sugars L 5.7 g 11%
Protein L 3.5 g 7%
Vitamin A L 88.2 µg10%
Vitamin C L 2.1 mg2%
Vitamin D L 1.2 µg6%
Calcium L 118 mg9%
Iron L 0 mg0%
Potassium L 153 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 70%47kcal / 100 g
  • Protein 30%
  • Carbohydrates 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10%Calcium9%Vitamin D6%Potassium3%Vitamin C2%Iron0%

Nutritional insights

  • Protein3.5 gbelow the median for dairy and eggs (median 3.8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.03 g)
  • Sugars5.3 gbelow the median for dairy and eggs (median 10 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
  • Sodium53 mgabove the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L47 IU
Other components (1)
Vitamin A, IU L294 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 47 kcal47 kcal
Protein 3.5 g3.5 g
Carbohydrates 8.2 g8.2 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 5.3 g5.3 g
Sodium 53 mg53 mg

Product details

Brand
Target Stores
Barcode
0085239018101
Label serving
1 CONTAINER (170 g)
Category
Yogurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized grade a nonfat milk, strawberries, modified corn starch, fructose, natural flavors, kosher gelatin, sucralose*, acesulfame potassium*, vitamin a palmitate, vitamin d3, contains live and active cultures (s. thermophilus, l.bulgaricus, l.acidophilus, bifidus, l. casei).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Hello saison yogurt prune cannelle Hirz 47 4.7 g 5.3 g 0.1 g
Linéa Céréales 0% Jaouda 47 4.7 g 7 g 0 g
Nonfat Light Blended Yogurt Dutch Farms 47 4.1 g 7.1 g 0 g
Licuado con Fresa y Granola YOPLAIT 47 1.9 g 6.9 g 1.3 g
Blended Light Nonfat Yogurt Wegmans 47 2.9 g 8.2 g 0 g
Great value, nonfat yogurt, light caramel apple Great Value 47 2.9 g 8.8 g 0 g
Nonfat yogurt Great Value 47 2.9 g 8.8 g 0 g
Nonfat yogurt Great Value 47 2.9 g 8.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blended Light Nonfat Yogurt?

100 g of Blended Light Nonfat Yogurt has 47 kcal. Serving, 1 container, 170 g (170 g): about 80 kcal.

How much protein is in Blended Light Nonfat Yogurt?

Blended Light Nonfat Yogurt contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 1 container, 170 g (170 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).

How many carbs are in Blended Light Nonfat Yogurt?

Blended Light Nonfat Yogurt has 8.2 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars.

How much fat is in Blended Light Nonfat Yogurt?

Blended Light Nonfat Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Blended Light Nonfat Yogurt?

100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1903224. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0085239018101. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.