Blattsalat
Packaged product Other Foods Takeaway
Blattsalat contains 16 kcal per 100 g. A serving, 1 portion, 1 g (1 g) provides about 0 kcal.
Roughly 46% of its calories come from protein, with 34% from carbohydrates and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat | not reported | |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 34%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the lowest quarter of other foods (median 6.9 g)
- Sugars1 gbelow the median for other foods (median 3.5 g)
- Fat0.3 gin the lowest quarter of other foods (median 6.4 g)
- Sodium28 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Takeaway
- Barcode
- 4316268696739
- Quantity
- 150g
- Label serving
- 1 portion (1 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bolt 24 Bolt 24 | 16 | 2 g | 2.2 g | 0 g |
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| Tomates San Remo | 16 | 0.8 g | 3.2 g | 0 g |
| Coliflor cocida Mercasur | 16 | 0.7 g | 2.7 g | 0.3 g |
| Konjac Shirataki | Moyu Nashi | 16 | 0 g | 4 g | 0 g |
| Melange carottes lacto fermenté La Vie Claire | 16 | 0.7 g | 1.3 g | 0.5 g |
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| Tizer Barr | 16 | 0 g | 3.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blattsalat?
100 g of Blattsalat has 16 kcal. Serving, 1 portion, 1 g (1 g): about 0 kcal.
How much protein is in Blattsalat?
Blattsalat contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.015 g in serving, 1 portion, 1 g (1 g). About 46% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Blattsalat?
Blattsalat has 1.1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blattsalat?
Blattsalat contains 0.3 g of fat per 100 g.
How much sodium is in Blattsalat?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268696739. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.