Blackout Cake
Packaged product Sweets and Desserts Pure Protein
Blackout Cake contains 397 kcal per 100 g. A serving, 1 bar, 58 g (58 g) provides about 230 kcal.
Roughly 34% of its calories come from protein, with 34% from carbohydrates and 31% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 144% of the Daily Value for Thiamin (B1), 133% of the Daily Value for Riboflavin (B2) and 103% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 10.3 g | 52% |
| Trans fat L | 0.17 g | |
| Cholesterol L | 24.1 mg | 8% |
| Sodium L | 293 mg | 13% |
| Total carbohydrates L | 34.5 g | 13% |
| Dietary fiber L | 5.2 g | 18% |
| Total sugars L | 1.7 g | |
| Protein L | 34.5 g | 69% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 1.7 mg | 144% |
| Riboflavin (B2) L | 1.7 mg | 133% |
| Pantothenic acid (B5) L | 5.2 mg | 103% |
| Vitamin B6 L | 1.7 mg | 101% |
| Vitamin B12 L | 1.7 µg | 72% |
| Calcium L | 259 mg | 20% |
| Iron L | 6 mg | 34% |
| Magnesium L | 94.8 mg | 23% |
| Phosphorus L | 103 mg | 8% |
| Potassium L | 431 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 34%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.5 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber5.2 gin the top quarter of sweets and desserts (median 2 g)
- Sugars1.7 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat13.8 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat10.3 gabove the median for sweets and desserts (median 5.6 g)
- Sodium293 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pure Protein
- Barcode
- 0067002000360
- Quantity
- 4 x 58 g
- Label serving
- 1 bar (58 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Shortcake Pure Protein | 397 | 34.5 g | 34.5 g | 13.8 g |
| Pure Protein Ammmaze Premium Protein Bar Strawberry Shortcake Flavour PURE PROTEIN | 397 | 34.5 g | 34.5 g | 13.8 g |
| Chocolate Peanut Butter Jimmy Bar Jimmy Bar | 397 | 34.5 g | 31 g | 17.2 g |
| 8 Birthday Cake Slices Mr Kipling | 397 | 2.8 g | 60.9 g | 18.1 g |
| Chocolate Peanut Butter Functional Protein Bar Jimmy Bar! | 397 | 34.5 g | 31 g | 17.2 g |
| Whey milk chocolate True source | 397 | 82.8 g | 8.6 g | 6.9 g |
| Milk pudding cake Gyunyu | 397 | 5.3 g | 51.7 g | 19 g |
| Only whey zero chocolate & hazelnut Big | 397 | 73.8 g | 9 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackout Cake?
100 g of Blackout Cake has 397 kcal. Serving, 1 bar, 58 g (58 g): about 230 kcal.
Is Blackout Cake high in protein?
Blackout Cake contains 34.5 g of protein per 100 g (69% of the 50 g Daily Value), or 20 g in serving, 1 bar, 58 g (58 g). About 34% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Blackout Cake?
Blackout Cake has 34.5 g of total carbohydrates per 100 g, including 5.2 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blackout Cake?
Blackout Cake contains 13.8 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).
What vitamins and minerals does Blackout Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (144% DV), Riboflavin (B2) (133% DV), Pantothenic acid (B5) (103% DV), Vitamin B6 (101% DV) and Vitamin B12 (72% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blackout Cake?
100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0067002000360. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.