Blackened Chicken Alfredo
Packaged product Poultry Zedrics
Blackened Chicken Alfredo contains 114 kcal per 100 g. A serving, 1 portion, 369 g (369 g) provides about 420 kcal.
Roughly 46% of its calories come from carbohydrates, with 37% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.68 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 25.7 mg | 9% |
| Sodium L | 122 mg | 5% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 0.27 µg | 1% |
| Calcium L | 59.6 mg | 5% |
| Iron L | 0.79 mg | 4% |
| Potassium L | 249 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 46%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.4 gin the top quarter of poultry (median 0.031 g)
- Sugars1.6 gabove the median for poultry (median 0.88 g)
- Fat2.2 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.68 gbelow the median for poultry (median 1.2 g)
- Sodium122 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moroccan chicken My Fit Foods | 114 | 14.9 g | 8.7 g | 2.2 g |
| Asian BBQ Chicken & Rice MyProtein | 114 | 9.7 g | 13.7 g | 2.5 g |
| Chicken Korma Prepkitchen | 114 | 9.1 g | 10.2 g | 3.8 g |
| Chicken Breast Halves Maître CoQ | 114 | 23 g | 0.5 g | 2.3 g |
| Chicken Breast Halves Maître CoQ | 114 | 23 g | 0 g | 2.3 g |
| Turkey Slices Isla Delice | 114 | 18.8 g | 3.3 g | 2.7 g |
| Chicken Tikka Bowl Sri Bella | 114 | 4.6 g | 14.6 g | 4.1 g |
| Raspberry Chickpea Salad Bowl with Chicken Private Selection | 114 | 7.1 g | 9.5 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackened Chicken Alfredo?
100 g of Blackened Chicken Alfredo has 114 kcal. Serving, 1 portion, 369 g (369 g): about 420 kcal.
Is Blackened Chicken Alfredo high in protein?
Blackened Chicken Alfredo contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 39 g in serving, 1 portion, 369 g (369 g). About 37% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Blackened Chicken Alfredo?
Blackened Chicken Alfredo has 13.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blackened Chicken Alfredo?
Blackened Chicken Alfredo contains 2.2 g of fat per 100 g, of which 0.68 g is saturated (3% of the Daily Value).
How much sodium is in Blackened Chicken Alfredo?
100 g contains 122 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810140881441. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.