blackcurrants & cream cheesecake
Packaged product Sweets and Desserts Essential Waitrose
Blackcurrants & cream cheesecake contains 305 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (329 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 15.3 g | 20% |
| Saturated fat L | 7.7 g | 39% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 38.6 g | 14% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 25.2 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 4.9 g)
- Fiber1.2 gabove the median for sweets and desserts (median 1 g)
- Sugars25.2 gin the top quarter of sweets and desserts (median 22 g)
- Fat15.3 gbelow the median for sweets and desserts (median 19.5 g)
- Saturated fat7.7 gin the lowest quarter of sweets and desserts (median 10.6 g)
- Sodium112 mgbelow the median for sweets and desserts (median 160 mg)
- Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential Waitrose
- Barcode
- 5000169154748
- Category
- Cheesecakes
- Packaging
- en:hdpe-bag
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry and cream cheesecake HEB | 306 | 4.7 g | 34.1 g | 16.5 g |
| Lemon cheesecake Lidl | 306 | 5.6 g | 32 g | 17 g |
| Cheesecakes - Strawberry & Mascarpone Little Moons | 306 | 2.4 g | 51 g | 9.8 g |
| Cheese cake cassis Mamie nova | 306 | 2.2 g | 33 g | 18 g |
| Чизкейк «Нью-Йорк» ВкусВилл | 306 | 6.2 g | 37 g | 14.8 g |
| Cheesecake Pie In The Sky | 304 | 7 g | 32.4 g | 18.3 g |
| Cheesecake sampler Archer Farms | 304 | 4.8 g | 42.4 g | 15.2 g |
| Cheesecake de arándanos Pasticceria Quadrifoglio Srl | 307 | 4.2 g | 33 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in blackcurrants & cream cheesecake?
100 g of blackcurrants & cream cheesecake has 305 kcal.
How much protein is in blackcurrants & cream cheesecake?
Blackcurrants & cream cheesecake contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.9 g).
How many carbs are in blackcurrants & cream cheesecake?
Blackcurrants & cream cheesecake has 38.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 25.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in blackcurrants & cream cheesecake?
Blackcurrants & cream cheesecake contains 15.3 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).
How much sodium is in blackcurrants & cream cheesecake?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169154748. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.