Blackcurrant preserve
Packaged product Sweets and Desserts Dunnes Stores
Blackcurrant preserve contains 163 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 5% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 220 kcal per 100 g across 395 products.
100 g provides 78% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 38 g | |
| Added sugars L | 38 g | 76% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 70.6 mg | 78% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.81 mg | 5% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 3.7 µg | 0.9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.49 mg | 3% |
| Magnesium L | 10.1 mg | 2% |
| Phosphorus L | 22.5 mg | 2% |
| Potassium L | 148 mg | 3% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.043 mg | 5% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 0.89 µg | 0.6% |
| Chloride L | 0.4 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 94%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.4 gin the top quarter of sweets and desserts (median 1.5 g)
- Sugars38 gin the lowest quarter of sweets and desserts (median 51 g)
- Fat0.9 gin the top quarter of sweets and desserts (median 0.2 g)
- Saturated fat0.3 gin the top quarter of sweets and desserts (median 0 g)
- Sodium20 mgin the top quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal0.31 gprotein density, useful for comparing foods with different calorie levels
- Water47.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.028 g |
|---|---|
| Polyunsaturated fat L | 0.18 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.057 g |
| Linoleic acid (omega-6, 18:2) L | 0.11 g |
Carotenoids (1)
| Beta-carotene L | 41 µg |
|---|
Other components (2)
| Water L | 47.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874199373
- Category
- Mixed fruit jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blackcurrants (38%), Sugar, Apples (17%), Gelling Agent: Pectin; Lemon Concentrate, Preservative: Potassium Sorbate. Prepared with 55g of fruit per 100g. Total sugar content 38g per 100g.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Confiture figues abricots amandes Barilla | 163 | 1.2 g | 32.8 g | 2.2 g |
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| Mehrfrucht 75% Frucht REWE Bio | 164 | 0.7 g | 38 g | 0.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackcurrant preserve?
100 g of Blackcurrant preserve has 163 kcal.
How much protein is in Blackcurrant preserve?
Blackcurrant preserve contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 1% of its calories come from protein.
How many carbs are in Blackcurrant preserve?
Blackcurrant preserve has 40 g of total carbohydrates per 100 g, including 3.4 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blackcurrant preserve?
Blackcurrant preserve contains 0.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Blackcurrant preserve contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (78% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blackcurrant preserve?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874199373. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.