Blackcurrant Juice

Packaged product Beverages Ribena

Blackcurrant Juice contains 43 kcal per 100 ml. A serving, 30 ml, 2 tbsp (30 ml) provides about 13 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (45 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Blackcurrant Juice by Ribena, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 ml
3.3 gprotein
10 gcarbohydrates
0 gfat
13kcal in serving, 30 ml, 2 tbsp (30 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 43 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2 mg 0.1%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 10 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%43kcal / 100 ml
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gin the top quarter of beverages (median 0.3 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.3 g)
  • Sugars10 gabove the median for beverages (median 9.8 g)
  • Sodium2 mgbelow the median for beverages (median 4 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ribena
Barcode
0872513005274
Quantity
20.29 fl oz. (600ml)
Label serving
30 ml (2 Tbsp)
Category
Fruit juices
Packaging
Bottle
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

(after dilution): water, sugar, blackcurrant juice from concentrate 5%, acid (citric acid), vitamin c, preservatives (potassium sorbate, sodium bisulphite), colour (anthocyanins).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blackcurrant Juice?

100 ml of Blackcurrant Juice has 43 kcal. Serving, 30 ml, 2 tbsp (30 ml): about 13 kcal.

How much protein is in Blackcurrant Juice?

Blackcurrant Juice contains 3.3 g of protein per 100 ml (7% of the 50 g Daily Value), or 1 g in serving, 30 ml, 2 tbsp (30 ml). About 25% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.3 g).

How many carbs are in Blackcurrant Juice?

Blackcurrant Juice has 10 g of total carbohydrates per 100 ml, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blackcurrant Juice?

Blackcurrant Juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Blackcurrant Juice?

100 ml contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0872513005274. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.