Blackcurrant
Packaged product Beverages Dilmah
Blackcurrant contains 3 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 10% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (0 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 3 kcal | |
| Total fat L | 0.028 g | 0% |
| Saturated fat L | 0.005 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 0.53 g | 0.2% |
| Dietary fiber L | 0.15 g | 0.5% |
| Total sugars L | 0.24 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.033 g | 0.1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.5 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.053 mg | 0.4% |
| Thiamin (B1) L | 0.001 mg | 0.1% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.008 mg | 0% |
| Pantothenic acid (B5) L | 0.021 mg | 0.4% |
| Vitamin B6 L | 0.002 mg | 0.1% |
| Folate (B9) L | 5 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 1.4 mg | 0.1% |
| Iron L | 0.049 mg | 0.3% |
| Magnesium L | 3.5 mg | 0.8% |
| Phosphorus L | 2.3 mg | 0.2% |
| Potassium L | 44 mg | 0.9% |
| Zinc L | 0.026 mg | 0.2% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.22 mg | 10% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 7.6 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 85%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.033 gin the top quarter of beverages (median 0 g)
- Fiber0.15 gin the top quarter of beverages (median 0 g)
- Sugars0.24 gin the top quarter of beverages (median 0 g)
- Fat0.028 gin the top quarter of beverages (median 0 g)
- Saturated fat0.005 gin the top quarter of beverages (median 0 g)
- Sodium3 mgin the top quarter of beverages (median 0 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water98.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 98.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Black Tea 97%, Blackcurrant Extract 2%, Synthetic Blackcurrant Flavoring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackcurrant?
100 g of Blackcurrant has 3 kcal.
How much protein is in Blackcurrant?
Blackcurrant contains 0.033 g of protein per 100 g (0.1% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Blackcurrant?
Blackcurrant has 0.53 g of total carbohydrates per 100 g, including 0.15 g of fiber and 0.24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blackcurrant?
Blackcurrant contains 0.028 g of fat per 100 g, of which 0.005 g is saturated (0% of the Daily Value).
How much sodium is in Blackcurrant?
100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9312631142051. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.