Blackberry Mango

Packaged product Beverages POLAR

Blackberry Mango contains 42 kcal per 100 g. A serving, 1 can, 12 fl oz (355 g) provides about 149 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (39 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

42kcal per 100 g
0 gprotein
10.8 gcarbohydrates
0 gfat
149kcal in serving, 1 can, 12 fl oz (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 10.8 g 4%
Dietary fiber L 0 g 0%
Total sugars L 10.8 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%42kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars10.8 gabove the median for beverages (median 9.6 g)
  • Sodium0 mgin the lowest quarter of beverages (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 0 kcal42 kcal
Protein 0 g0 g
Carbohydrates 0 g10.8 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 0 g10.8 g
Sodium 0 mg0 mg

Product details

Brand
POLAR
Barcode
0071537001822
Label serving
1 Can (12 fl oz)
Category
Sodas
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CARBONATED WATER, NATURAL FLAVORS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Bubba, Cola The Moran Group Incorporated 42 0 g 11.8 g 0 g
Crisp, caffeine free soda, lemon lime Crisp 42 0 g 10.3 g 0 g
Orangina Rouge Orangina 42 0.1 g 10.2 g 0 g
Crisp, caffeine free lemon-lime soda, lemon-lime Crisp 42 0 g 10.3 g 0 g
Strawberry Lemonade, Strawberry Country time 42 0 g 10.3 g 0 g
Lemonade Hy-Vee 42 0 g 11.2 g 0 g
Calpico, soda, original Calpis 42 0.3 g 10.2 g 0 g
7up 7up 42 0 g 10.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blackberry Mango?

100 g of Blackberry Mango has 42 kcal. Serving, 1 can, 12 fl oz (355 g): about 149 kcal.

How much protein is in Blackberry Mango?

Blackberry Mango contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 12 fl oz (355 g). About 0% of its calories come from protein.

How many carbs are in Blackberry Mango?

Blackberry Mango has 10.8 g of total carbohydrates per 100 g, including 0 g of fiber and 10.8 g of sugars.

How much fat is in Blackberry Mango?

Blackberry Mango contains 0 g of fat per 100 g.

How much sodium is in Blackberry Mango?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2047546. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0071537001822. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2026. Imported November 6, 2026.

Last updated: . Source description: "BLACKBERRY MANGO". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.