Black Sesame Soy Latte
Packaged product Beans and Legumes Garumaster
Black Sesame Soy Latte contains 413 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 124 kcal.
Roughly 48% of its calories come from carbohydrates, with 27% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Protein L | 25.7 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 48%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.7 gin the top quarter of beans and legumes (median 6.5 g)
- Sugars30 gin the top quarter of beans and legumes (median 2.6 g)
- Fat12.7 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat2 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium353 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garumaster
- Barcode
- 8809742400220
- Label serving
- 1 portion (30 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Premium Pea Protein Natural Bin Inn | 413 | 79.6 g | 6 g | 7.2 g |
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| Toast Mini à L'épeautre, Bio, 150 Grammes, Marque Roger Roger | 413 | 11 g | 71.1 g | 8.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Sesame Soy Latte?
100 g of Black Sesame Soy Latte has 413 kcal. Serving, 1 portion, 30 g (30 g): about 124 kcal.
Is Black Sesame Soy Latte high in protein?
Black Sesame Soy Latte contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 7.7 g in serving, 1 portion, 30 g (30 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Black Sesame Soy Latte?
Black Sesame Soy Latte has 50 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Sesame Soy Latte?
Black Sesame Soy Latte contains 12.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Black Sesame Soy Latte?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809742400220. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.