Black sesame seeds
Packaged product Beverages Tesco
Black sesame seeds contains 617 kcal per 100 g.
Roughly 87% of its calories come from fat, with 12% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (591 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 617 kcal | |
| Total fat L | 58 g | 74% |
| Saturated fat L | 10.5 g | 53% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 0.4 g | |
| Protein L | 18.2 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 0.6%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber9.5 gin the lowest quarter of beverages (median 11.8 g)
- Sugars0.4 gabove the median for beverages (median 0.3 g)
- Fat58 gin the top quarter of beverages (median 50 g)
- Saturated fat10.5 gin the top quarter of beverages (median 7.1 g)
- Sodium40 mgabove the median for beverages (median 12 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesam Garlic Foreway | 617 | 17.2 g | 25.5 g | 49.5 g |
| Sesame seeds Asda | 618 | 18 g | 0.9 g | 58 g |
| Schwarzer Sesam Arche | 616 | 17.7 g | 23.4 g | 47.6 g |
| Sesam ungeschält Alnatura | 615 | 22 g | 1.6 g | 55 g |
| Sesame seeds Marks & Spencer | 615 | 18.2 g | 0.9 g | 58 g |
| Graines de sesame d ore bedros | 614 | 18 g | 23 g | 50 g |
| Sésamo Frit Ravich | 621 | 17 g | 26 g | 47 g |
| Roasted White Sesame Seeds Foreway | 622 | 19 g | 25 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black sesame seeds?
100 g of Black sesame seeds has 617 kcal.
Is Black sesame seeds high in protein?
Black sesame seeds contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value). About 12% of its calories come from protein.
How many carbs are in Black sesame seeds?
Black sesame seeds has 0.9 g of total carbohydrates per 100 g, including 9.5 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black sesame seeds?
Black sesame seeds contains 58 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
How much sodium is in Black sesame seeds?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697393662. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.