Black sesame cream
Packaged product Dairy and Eggs Symphony spread
Black sesame cream contains 498 kcal per 100 g. A serving, 0.5 container, 100 g (100 g) provides about 498 kcal.
Roughly 55% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 31.5 g | 40% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 37.8 mg | 2% |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 41.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 42%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gbelow the median for dairy and eggs (median 8 g)
- Sugars41.5 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat31.5 gin the top quarter of dairy and eggs (median 10 g)
- Sodium37.8 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Symphony spread
- Barcode
- 9551030020038
- Quantity
- 200 g
- Label serving
- 0.5 container (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie straws Lupilu | 498 | 2.6 g | 53 g | 30 g |
| Dairy Milk Salted Caramel Nibbles Cadbury | 498 | 5.7 g | 59 g | 26 g |
| Rhubarb & custard creams Tesco | 498 | 5.3 g | 67.5 g | 22.6 g |
| Galaxy minstrels egg Galaxy | 498 | 5.6 g | 69 g | 22 g |
| Milk Choco Mojo | 498 | 5.6 g | 60 g | 26 g |
| Peanut butter cups Hershey's | 498 | 9.8 g | 58.4 g | 28.6 g |
| Blueberry Yogurt Pocky Glico | 498 | 7.3 g | 69 g | 21.4 g |
| Wafer (With Cocoa Cream) GOLDA | 498 | 3.7 g | 71.1 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black sesame cream?
100 g of Black sesame cream has 498 kcal. Serving, 0.5 container, 100 g (100 g): about 498 kcal.
How much protein is in Black sesame cream?
Black sesame cream contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 4.3 g in serving, 0.5 container, 100 g (100 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Black sesame cream?
Black sesame cream has 54.3 g of total carbohydrates per 100 g, including 41.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black sesame cream?
Black sesame cream contains 31.5 g of fat per 100 g.
How much sodium is in Black sesame cream?
100 g contains 37.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9551030020038. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.