Black Pudding
Packaged product Sweets and Desserts Uncles Smallgoods
Black Pudding contains 99 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 111 kcal.
Roughly 64% of its calories come from protein, with 21% from carbohydrates and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.45 g | 2% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 15.5 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 21%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.5 gin the top quarter of sweets and desserts (median 5.6 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0.45 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium448 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncles Smallgoods
- Barcode
- 0793618517144
- Label serving
- 1 portion (112 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Pudding?
100 g of Black Pudding has 99 kcal. Serving, 1 portion, 112 g (112 g): about 111 kcal.
Is Black Pudding high in protein?
Black Pudding contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 17.4 g in serving, 1 portion, 112 g (112 g). About 64% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Black Pudding?
Black Pudding has 5.2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Pudding?
Black Pudding contains 1.5 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).
How much sodium is in Black Pudding?
100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793618517144. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.