Black Pepper Chicken
Packaged product Poultry Costco
Black Pepper Chicken contains 71 kcal per 100 g. A serving, 0.5 tasse, 140 g (140 g) provides about 100 kcal.
Roughly 55% of its calories come from protein, with 32% from carbohydrates and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.4 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 3.6 g | |
| Protein L | 10 g | 20% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 32%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.71 gabove the median for poultry (median 0.031 g)
- Sugars3.6 gin the top quarter of poultry (median 0.88 g)
- Fat1.1 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.21 gin the lowest quarter of poultry (median 1.2 g)
- Sodium421 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Fajitas Park Street Deli | 71 | 8.6 g | 5.7 g | 1.4 g |
| Chicken Fajita Mix Meijer | 71 | 11.6 g | 3.6 g | 1.3 g |
| Vegetable & Chicken Fajita Mix Tesco | 71 | 3.9 g | 4 g | 4.1 g |
| Cured Turkey Bowman Landes | 71 | 10.7 g | 0 g | 3.6 g |
| Chicken Fajitas The Kroger Co. | 71 | 10 g | 5 g | 1.1 g |
| Lidl Chicken Breat Lidl | 71 | 14.3 g | 0 g | 1.8 g |
| Chicken Fajitas Aldi Park Street Deli | 71 | 8.6 g | 5.7 g | 1.4 g |
| Pulled Chicken G Hughes | 71 | 10.7 g | 1.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Pepper Chicken?
100 g of Black Pepper Chicken has 71 kcal. Serving, 0.5 tasse, 140 g (140 g): about 100 kcal.
Is Black Pepper Chicken high in protein?
Black Pepper Chicken contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 14 g in serving, 0.5 tasse, 140 g (140 g). About 55% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Black Pepper Chicken?
Black Pepper Chicken has 5.7 g of total carbohydrates per 100 g, including 0.71 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Pepper Chicken?
Black Pepper Chicken contains 1.1 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).
How much sodium is in Black Pepper Chicken?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0779640966013. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.