Black Pepper Chicken Breast
Packaged product Poultry Kangaroo
Black Pepper Chicken Breast contains 116 kcal per 100 g.
Roughly 74% of its calories come from protein, with 17% from carbohydrates and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 577 mg | 25% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 21.2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 17%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.2 gabove the median for poultry (median 17.9 g)
- Sugars1.1 gabove the median for poultry (median 0.88 g)
- Fat1.1 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.3 gin the lowest quarter of poultry (median 1.2 g)
- Sodium577 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Tesco | 116 | 21.5 g | 0 g | 3.3 g |
| British Chicken Breast Fillets Tesco | 116 | 21.5 g | 0 g | 3.3 g |
| Chicken & Wild Rice Hot Dish Kowalski’s | 116 | 7.1 g | 12.1 g | 4.5 g |
| Turkey Sausage Breakfast Bowl Breakfast Best | 116 | 8.1 g | 10.6 g | 5.1 g |
| Extra Protein White BBQ Rotisserie Chicken Clean Eatz | 116 | 11.1 g | 8.1 g | 4.3 g |
| Keto-Friendly Almond Chicken Breast & Dill Tzatziki Positive Food Co. | 116 | 18.3 g | 2.9 g | 4.1 g |
| Keto friendly almond chicken breast Positive food co. | 116 | 18.3 g | 2.9 g | 4.1 g |
| Basic Pulled Chicken And Mash Clean Eatz Kitchen | 116 | 9.9 g | 12 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Pepper Chicken Breast?
100 g of Black Pepper Chicken Breast has 116 kcal.
Is Black Pepper Chicken Breast high in protein?
Black Pepper Chicken Breast contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value). About 74% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Black Pepper Chicken Breast?
Black Pepper Chicken Breast has 5 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Pepper Chicken Breast?
Black Pepper Chicken Breast contains 1.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Black Pepper Chicken Breast?
100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6977875910380. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.