Black Forest Hsm

Packaged product Other Foods Hemplers

Black Forest Hsm contains 131 kcal per 100 g. A serving, 3 oz., 84 g (84 g) provides about 110 kcal.

Roughly 58% of its calories come from protein, with 35% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

131kcal per 100 g
17.9 gprotein
2.4 gcarbohydrates
4.8 gfat
110kcal in serving, 3 oz., 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 4.8 g 6%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 59.5 mg 20%
Sodium L 940 mg 41%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 1.2 g
Protein L 17.9 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 8%Fat: 35%131kcal / 100 g
  • Protein 58%
  • Carbohydrates 8%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.9 gin the top quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars1.2 gbelow the median for other foods (median 3.4 g)
  • Fat4.8 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
  • Sodium940 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hemplers
Barcode
0021834598983
Label serving
3 oz. (84 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Forest Hsm?

100 g of Black Forest Hsm has 131 kcal. Serving, 3 oz., 84 g (84 g): about 110 kcal.

Is Black Forest Hsm high in protein?

Black Forest Hsm contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 15 g in serving, 3 oz., 84 g (84 g). About 58% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Black Forest Hsm?

Black Forest Hsm has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Forest Hsm?

Black Forest Hsm contains 4.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Black Forest Hsm?

100 g contains 940 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021834598983. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.