Black fish fillet
Packaged product Fish and Seafood 溢鮮
Black fish fillet contains 83 kcal per 100 g. A serving, 100 g (100 g) provides about 83 kcal.
Roughly 61% of its calories come from protein, with 29% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 582 mg | 25% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 10%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gbelow the median for fish and seafood (median 17.6 g)
- Sugars1.6 gabove the median for fish and seafood (median 0.2 g)
- Fat2.7 gbelow the median for fish and seafood (median 7.2 g)
- Saturated fat0.9 gbelow the median for fish and seafood (median 1.5 g)
- Sodium582 mgabove the median for fish and seafood (median 368 mg)
- Protein per 100 kcal15.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 溢鮮
- Barcode
- 6972043912081
- Label serving
- 100 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp KIRKLAND | 83 | 19.6 g | 0 g | 0.5 g |
| Chinese King Pao Salmon Skewers Farmfoods | 83 | 15 g | 3.5 g | 1.1 g |
| Shredded Shrimp La India | 83 | 14.3 g | 4.8 g | 0 g |
| Shrimp Raw Neptune | 83 | 16.4 g | 0.78 g | 1.6 g |
| Raw Shrimp Neptune | 83 | 16.4 g | 0.78 g | 1.6 g |
| Cooked Shrimp Harvest Of The Sea | 83 | 20.2 g | 0 g | 0 g |
| Cooked Shrimp Bright Star | 83 | 20.2 g | 0 g | 0 g |
| Lumpfish caviar Friedrichs | 83 | 11 g | 1.6 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black fish fillet?
100 g of Black fish fillet has 83 kcal. Serving, 100 g (100 g): about 83 kcal.
Is Black fish fillet high in protein?
Black fish fillet contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 12.6 g in serving, 100 g (100 g). About 61% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.6 g).
How many carbs are in Black fish fillet?
Black fish fillet has 2 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black fish fillet?
Black fish fillet contains 2.7 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Black fish fillet?
100 g contains 582 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6972043912081. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.