Black Eye Peas

Packaged product Beans and Legumes Harris better

Black Eye Peas contains 273 kcal per 100 g. A serving, 1 portion, 44 g (44 g) provides about 120 kcal.

Roughly 71% of its calories come from carbohydrates, with 24% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

273kcal per 100 g
20.5 gprotein
61.4 gcarbohydrates
2.3 gfat
120kcal in serving, 1 portion, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 2.3 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 61.4 g 22%
Dietary fiber L 20.5 g 73%
Total sugars not reported
Protein L 20.5 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 71%Fat: 6%273kcal / 100 g
  • Protein 24%
  • Carbohydrates 71%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.5 gin the top quarter of beans and legumes (median 6.5 g)
  • Fiber20.5 gin the top quarter of beans and legumes (median 3.8 g)
  • Fat2.3 gbelow the median for beans and legumes (median 2.3 g)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris better
Barcode
0072036420657
Label serving
1 portion (44 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Eye Peas?

100 g of Black Eye Peas has 273 kcal. Serving, 1 portion, 44 g (44 g): about 120 kcal.

Is Black Eye Peas high in protein?

Black Eye Peas contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 9 g in serving, 1 portion, 44 g (44 g). About 24% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).

How many carbs are in Black Eye Peas?

Black Eye Peas has 61.4 g of total carbohydrates per 100 g, including 20.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Eye Peas?

Black Eye Peas contains 2.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036420657. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.