Black Cookies
Packaged product Sweets and Desserts RUD
Black Cookies contains 292 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 10.7 g | 54% |
| Sodium | not reported | |
| Total carbohydrates L | 37.2 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 25.6 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gbelow the median for sweets and desserts (median 5.7 g)
- Sugars25.6 gabove the median for sweets and desserts (median 21.2 g)
- Fat14 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat10.7 gabove the median for sweets and desserts (median 5.5 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RUD
- Barcode
- 4823097809099
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Préparation pour pâte à cake saveur Gruau D'or | 292 | 7.1 g | 48 g | 8 g |
| Peanut Candy Marzipan Style de la Rosa | 292 | 0 g | 79.2 g | 0 g |
| Cheddar cheese spread squeeze Kraft | 292 | 2.8 g | 1.9 g | 28 g |
| Apple Pie Bar Built | 292 | 35.4 g | 39.6 g | 6.3 g |
| Hudsonville Vanilla Milk Chocolate Ice Cream Bars Hudsonville | 292 | 4.6 g | 27.7 g | 18.5 g |
| Peanut Butter Chocolate Frozen Yogurt Cremily | 292 | 7.7 g | 23.1 g | 26.2 g |
| Salted caramel Ice Cream Bar Hudsonville | 292 | 4.6 g | 29.2 g | 16.9 g |
| High Protein Cookie GUAVA | 292 | 20.8 g | 37.9 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Cookies?
100 g of Black Cookies has 292 kcal.
How much protein is in Black Cookies?
Black Cookies contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Black Cookies?
Black Cookies has 37.2 g of total carbohydrates per 100 g, including 25.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Cookies?
Black Cookies contains 14 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4823097809099. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.