Black Cod (Wild Caught)
Packaged product Other Foods Aldi Specially Selected
Black Cod (Wild Caught) contains 254 kcal per 100 g.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (275 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 20.2 g | 26% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of other foods (median 7.2 g)
- Fiber0.2 gbelow the median for other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.6 g)
- Fat20.2 gin the top quarter of other foods (median 6.1 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi Specially Selected
- Barcode
- 4069365590423
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mini filo spirals Borg’s | 254 | 12.1 g | 26.4 g | 12.1 g |
| Confiture fraise Netto | 254 | 0.5 g | 62.8 g | 0.5 g |
| AH pain boulonge AH | 254 | 13 g | 36 g | 4.8 g |
| Beam Dream Powder Beam | 254 | 16.9 g | 50.8 g | 0 g |
| Hirtenkäse Milbona | 254 | 17.2 g | 0.6 g | 19.8 g |
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| Freshways BLT Freshways | 254 | 9.7 g | 26 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Cod (Wild Caught)?
100 g of Black Cod (Wild Caught) has 254 kcal.
Is Black Cod (Wild Caught) high in protein?
Black Cod (Wild Caught) contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Black Cod (Wild Caught)?
Black Cod (Wild Caught) has 0 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Cod (Wild Caught)?
Black Cod (Wild Caught) contains 20.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365590423. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.