Black chocolate
Packaged product Sweets and Desserts Meiji
Black chocolate contains 580 kcal per 100 g. A serving, 1 package, 50 g (50 g) provides about 290 kcal.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 24 g | 120% |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 44 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sweets and desserts (median 5.6 g)
- Fiber10 gin the top quarter of sweets and desserts (median 2 g)
- Sugars44 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat36 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat24 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium10 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meiji
- Barcode
- 0074410693411
- Label serving
- 1 package (50 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Banana Original Clatier | 580 | 7 g | 54 g | 37 g |
| THE TASTY SNACK CO. HONEY ROASTED CASHEWS Approx 1 Poundland | 580 | 18.2 g | 34.3 g | 41.5 g |
| BBQ Honey Roasted Almonds Rufus Teague | 580 | 18 g | 32 g | 44 g |
| Orange Milk Chocolate Almond Forest Feast | 580 | 13 g | 34 g | 43 g |
| Intense Dark Chocolate Green & Blacks | 580 | 9.1 g | 36 g | 42 g |
| H E B Organics Dark Chocolate with Turmetic and Peppercorn H-E-B Organics | 580 | 10 g | 46 g | 42 g |
| Honey roasted pistachios President's Choice | 580 | 20 g | 30 g | 44 g |
| Lovechock Creamy Haselnuss / Matcha Raw Chocolate Bar, Lovechock | 580 | 5.1 g | 21 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black chocolate?
100 g of Black chocolate has 580 kcal. Serving, 1 package, 50 g (50 g): about 290 kcal.
How much protein is in Black chocolate?
Black chocolate contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 package, 50 g (50 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Black chocolate?
Black chocolate has 56 g of total carbohydrates per 100 g, including 10 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black chocolate?
Black chocolate contains 36 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).
How much sodium is in Black chocolate?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074410693411. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.