Black Chia Seeds
Packaged product Beverages RED TRACTOR
Black Chia Seeds contains 445 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 89 kcal.
Roughly 76% of its calories come from fat, with 20% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 34 g | 121% |
| Total sugars L | 1 g | |
| Protein L | 20.5 g | 41% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 4%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.5 gabove the median for beverages (median 20 g)
- Fiber34 gabove the median for beverages (median 33.3 g)
- Sugars1 gin the top quarter of beverages (median 0.5 g)
- Fat35 gin the top quarter of beverages (median 31 g)
- Saturated fat4 gin the top quarter of beverages (median 3.3 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- RED TRACTOR
- Barcode
- 9348219003001
- Label serving
- 1 serving (20 g)
- Category
- Chia
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de chia Zwicky | 445 | 20 g | 0 g | 31 g |
| Graine de chia Nutridia | 445 | 21.2 g | 4.5 g | 31.1 g |
| Chía Seeds organic goodness | 445 | 17.5 g | 8.3 g | 30.7 g |
| Graines de chia Nutrida | 445 | 21.2 g | 4.5 g | 31.1 g |
| black Chia 100% raw seeds Biotona | 445 | 21 g | 41 g | 30 g |
| Sementes Chia Salutem | 446 | 21.6 g | 1 g | 32.6 g |
| Chia Tohumu / Chia Seed Yayla | 446 | 23.2 g | 1.6 g | 31.4 g |
| Chia-Samen Rossmann | 446 | 21.2 g | 4.5 g | 31.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Chia Seeds?
100 g of Black Chia Seeds has 445 kcal. Serving, 1 serving, 20 g (20 g): about 89 kcal.
Is Black Chia Seeds high in protein?
Black Chia Seeds contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 4.1 g in serving, 1 serving, 20 g (20 g). About 20% of its calories come from protein. Compared with other beverages, that is above the median (median 20 g).
How many carbs are in Black Chia Seeds?
Black Chia Seeds has 4.5 g of total carbohydrates per 100 g, including 34 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Chia Seeds?
Black Chia Seeds contains 35 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Black Chia Seeds?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9348219003001. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 8, 2026.
Last updated: . Source description: "BLACK CHIA SEEDS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.