Black berry
Black berry contains 67 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 3 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17.4 g | 6% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 10.4 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 91%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for fruits (median 0.71 g)
- Fiber4.5 gin the top quarter of fruits (median 1.5 g)
- Sugars10.4 gbelow the median for fruits (median 11.9 g)
- Fat0.3 gabove the median for fruits (median 0.12 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lols
- Barcode
- 8682169337986
- Label serving
- 1 portion (5 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Strawberry Zucchini GOGO SQUEEZ | 67 | 1.1 g | 15.6 g | 0 g |
| Blendz Apple Blueberry Crunch Pak | 67 | 1.1 g | 15.6 g | 0 g |
| Passion Fruit Mix Del Monte | 67 | 1.2 g | 15.6 g | 0.1 g |
| Yaourt aux fruits rouges Fage | 67 | 8.4 g | 8.4 g | 0 g |
| Protein Blueberry Brooklea | 67 | 12.5 g | 3.4 g | 0.3 g |
| Strawberry Kefir Drinj Marks & Spencers | 67 | 2.6 g | 9 g | 1.9 g |
| Protein Pouch Blueberry Brooklean | 67 | 12.5 g | 3.6 g | 0.3 g |
| Strawberry Jelly Bonne Maman | 67 | 0 g | 16 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black berry?
100 g of Black berry has 67 kcal. Serving, 1 portion, 5 g (5 g): about 3 kcal.
How much protein is in Black berry?
Black berry contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.05 g in serving, 1 portion, 5 g (5 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Black berry?
Black berry has 17.4 g of total carbohydrates per 100 g, including 4.5 g of fiber and 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black berry?
Black berry contains 0.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8682169337986. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.