Black Beans & Sweet Corn

Packaged product Baby Foods Amara

Black Beans & Sweet Corn contains 40 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 3,732 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black Beans & Sweet Corn by Amara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
2 gprotein
8.1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40.4 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 8.1 g 3%
Dietary fiber not reported
Total sugars L 0 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%40kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gabove the median for baby foods (median 2 g)
  • Sugars0 gin the lowest quarter of baby foods (median 4.4 g)
  • Fat0 gin the lowest quarter of baby foods (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of baby foods (median 0.1 g)
  • Sodium0 mgin the lowest quarter of baby foods (median 36 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amara
Barcode
0857822007034
Category
Baby Foods
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Just organic cooked black beans, organic sweet corn

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Cut & peeled baby carrots Kroger 40 0.63 g 7.6 g 0.5 g
Baby carottes & sauce fines herbes Florette 40 0.63 g 7.6 g 0.5 g
Lovable Littles Baby-Cut Carrots BCfresh 40 0.63 g 7.6 g 0.25 g
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British Baby Leaf Greens Waitrose 40 3 g 3.1 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Beans & Sweet Corn?

100 g of Black Beans & Sweet Corn has 40 kcal.

How much protein is in Black Beans & Sweet Corn?

Black Beans & Sweet Corn contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other baby foods, that is above the median (median 2 g).

How many carbs are in Black Beans & Sweet Corn?

Black Beans & Sweet Corn has 8.1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Beans & Sweet Corn?

Black Beans & Sweet Corn contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Black Beans & Sweet Corn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0857822007034. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.