Black Beans
Packaged product Beans and Legumes ANNALISA
Black Beans contains 87 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 33% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 61%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gabove the median for beans and legumes (median 6.4 g)
- Sugars1 gbelow the median for beans and legumes (median 2.6 g)
- Fat0.5 gbelow the median for beans and legumes (median 2.1 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.32 g)
- Sodium372 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ANNALISA
- Barcode
- 9317282700452
- Category
- Beans and Legumes
Ingredients
beans, water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles (Lentejas) Coaliment | 87 | 6.6 g | 13 g | 0 g |
| Hand shelled peas By sainsbury's | 87 | 6.6 g | 10 g | 0.8 g |
| Mushy Peas Bachelor's | 87 | 5.9 g | 13.1 g | 0.4 g |
| Lentils Garden Good | 87 | 5.5 g | 13 g | 0.3 g |
| Dhal de lentilles corail Vivienne paille | 87 | 4.8 g | 8 g | 3.1 g |
| BLEDINER BOLS 200GX4 2 Ratatouille petits macaronis lait à la mozzarella / 2 Mijoté de légumes et lentilles Dès 12 mois Blédina | 87 | 3.2 g | 11 g | 3.1 g |
| Original Mushy Peas Batchelors | 87 | 5.9 g | 13.1 g | 0.4 g |
| Jelly beans By sainsbury's | 87 | 0.5 g | 21.7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Beans?
100 g of Black Beans has 87 kcal.
How much protein is in Black Beans?
Black Beans contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).
How many carbs are in Black Beans?
Black Beans has 12 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Beans?
Black Beans contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Black Beans?
100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9317282700452. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.