Black Bean Soymilk Protein Shake
Packaged product Dairy and Eggs All The Better
Black Bean Soymilk Protein Shake contains 367 kcal per 100 g. A serving, 45 g (45 g) provides about 165 kcal.
Roughly 55% of its calories come from protein, with 32% from carbohydrates and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 31.1 g | 11% |
| Dietary fiber L | 12.2 g | 44% |
| Total sugars | not reported | |
| Protein L | 53.3 g | 107% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 32%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein53.3 gin the top quarter of dairy and eggs (median 8 g)
- Fiber12.2 gin the top quarter of dairy and eggs (median 0.6 g)
- Fat5.3 gbelow the median for dairy and eggs (median 10 g)
- Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- All The Better
- Barcode
- 8800268811736
- Label serving
- 45 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Maple Washed Rind Cheese OKA | 367 | 23.3 g | 3.3 g | 26.7 g |
| Original firm ripened cheese Jarlsberg | 367 | 26.7 g | 0 g | 26.7 g |
| Spicy Dill Pickle Cheese Sunny Dog | 367 | 23.3 g | 3.3 g | 26.7 g |
| medium cheddar shredded cheese no name | 367 | 23.3 g | 3.3 g | 30 g |
| Tex mex shredded cheese Great value | 367 | 23.3 g | 3.3 g | 30 g |
| Cheddar Goat Cheese With Maple Great Lakes Goat Dairy | 367 | 26.7 g | 3.3 g | 26.7 g |
| Mozzarella Cheese Co-Op | 367 | 23.3 g | 3.3 g | 30 g |
| Smoked cheddar cheese Arla | 367 | 23.3 g | 6.7 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Bean Soymilk Protein Shake?
100 g of Black Bean Soymilk Protein Shake has 367 kcal. Serving, 45 g (45 g): about 165 kcal.
Is Black Bean Soymilk Protein Shake high in protein?
Black Bean Soymilk Protein Shake contains 53.3 g of protein per 100 g (107% of the 50 g Daily Value), or 24 g in serving, 45 g (45 g). About 55% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Black Bean Soymilk Protein Shake?
Black Bean Soymilk Protein Shake has 31.1 g of total carbohydrates per 100 g, including 12.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Bean Soymilk Protein Shake?
Black Bean Soymilk Protein Shake contains 5.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8800268811736. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.