Black Bean Soy Sauce
Packaged product Soups and Sauces O'LONG
Black Bean Soy Sauce contains 100 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 15 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 2,407% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,800 mg | 165% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 6.7 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 6.7 g | 13% |
| Calcium L | 6.7 mg | 0.5% |
| Iron L | 433 mg | 2,407% |
| Potassium L | 433 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber6.7 gin the top quarter of soups and sauces (median 1 g)
- Sugars6.7 gabove the median for soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium3,800 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- O'LONG
- Barcode
- 0639192651006
- Label serving
- 1 portion (15 ml)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocktail sauce Irrésistibles | 100 | 1.7 g | 20 g | 0 g |
| Premium Soy Sauce O food | 100 | 6.7 g | 6.7 g | 3.3 g |
| Chow mein stir fry sauce Asda | 100 | 0.7 g | 24 g | 0.5 g |
| Sauce Polar | 100 | 0 g | 26.7 g | 0 g |
| Szechuan Sauce San-J | 100 | 8 g | 20 g | 0 g |
| Reduced sodium soy sauce Wegmans | 100 | 6.7 g | 20 g | 0 g |
| Cocktail Sauce Irrésistibles | 100 | 1.7 g | 20 g | 0 g |
| Black Lentil Spread Dip Wildwood | 100 | 3.3 g | 13.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Bean Soy Sauce?
100 g of Black Bean Soy Sauce has 100 kcal. Serving, 1 portion, 15 ml (15 g): about 15 kcal.
How much protein is in Black Bean Soy Sauce?
Black Bean Soy Sauce contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 portion, 15 ml (15 g). About 25% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Black Bean Soy Sauce?
Black Bean Soy Sauce has 20 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Bean Soy Sauce?
Black Bean Soy Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Black Bean Soy Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (2,407% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Bean Soy Sauce?
100 g contains 3,800 mg of sodium, 165% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0639192651006. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.