Black Bean Chili
Packaged product Beans and Legumes Zoup
Black Bean Chili contains 33 kcal per 100 g. A serving, 1 jar, 454 g (454 g) provides about 150 kcal.
Roughly 75% of its calories come from carbohydrates, with 20% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0.22 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0.2 g | 0.4% |
| Protein L | 1.8 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0.44 mg | 2% |
| Potassium L | 112 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 75%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of beans and legumes (median 6.5 g)
- Fiber1.3 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars2.2 gbelow the median for beans and legumes (median 2.6 g)
- Fat0.22 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium148 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 59.5 kcal | 33 kcal |
| Protein | 3.3 g | 1.8 g |
| Carbohydrates | 12.1 g | 6.6 g |
| Fat | 0.44 g | 0.22 g |
| Fiber | 2.4 g | 1.3 g |
| Sugars | 4 g | 2.2 g |
| Sodium | 271 mg | 148 mg |
Product details
- Brand
- Zoup
- Barcode
- 0855868002044
- Label serving
- 1 jar (454 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Bean Chili?
100 g of Black Bean Chili has 33 kcal. Serving, 1 jar, 454 g (454 g): about 150 kcal.
How much protein is in Black Bean Chili?
Black Bean Chili contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 8 g in serving, 1 jar, 454 g (454 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.5 g).
How many carbs are in Black Bean Chili?
Black Bean Chili has 6.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.2 g of sugars.
How much fat is in Black Bean Chili?
Black Bean Chili contains 0.22 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Black Bean Chili?
100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2652057. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0855868002044. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.