Bites pb&j

Packaged product Other Foods Sun-Maid

Bites pb&j contains 429 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bites pb&j by Sun-Maid, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
10.7 gprotein
60.7 gcarbohydrates
17.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 17.9 g 23%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 179 mg 8%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 7.1 g 25%
Total sugars L 28.6 g
Added sugars L 14.3 g 29%
Protein L 10.7 g 21%
Calcium L 71 mg5%
Iron L 1.8 mg10%
Potassium L 393 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 54%Fat: 36%429kcal / 100 g
  • Protein 10%
  • Carbohydrates 54%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium8%Calcium5%

Nutritional insights

  • Protein10.7 gabove the median for other foods (median 6.9 g)
  • Fiber7.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars28.6 gin the top quarter of other foods (median 3.5 g)
  • Fat17.9 gabove the median for other foods (median 6.4 g)
  • Saturated fat5.4 gabove the median for other foods (median 1.9 g)
  • Sodium179 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 10.7 g10.7 g
Carbohydrates 60.7 g60.7 g
Fat 17.9 g17.9 g
Fiber 7.1 g7.1 g
Sugars 28.6 g28.6 g
Sodium 179 mg179 mg

Product details

Brand
Sun-Maid
Barcode
0041143510032
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bites pb&j?

100 g of Bites pb&j has 429 kcal.

Is Bites pb&j high in protein?

Bites pb&j contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Bites pb&j?

Bites pb&j has 60.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 28.6 g of sugars.

How much fat is in Bites pb&j?

Bites pb&j contains 17.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Bites pb&j?

100 g contains 179 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 4, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041143510032. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2519187. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.