Bite Seized Edible Cookie Dough

Packaged product Sweets and Desserts Nestlé

Bite Seized Edible Cookie Dough contains 433 kcal per 100 g. A serving, 12 pieces, 30 g (30 g) provides about 130 kcal.

Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bite Seized Edible Cookie Dough by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
3.3 gprotein
66.7 gcarbohydrates
16.7 gfat
130kcal in serving, 12 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 16.7 g 21%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 383 mg 17%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 0 g 0%
Total sugars L 36.7 g
Added sugars L 36.7 g 73%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2 mg11%
Potassium L 83 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 62%Fat: 35%433kcal / 100 g
  • Protein 3%
  • Carbohydrates 62%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium2%Vitamin D0%Calcium0%

Nutritional insights

  • Protein3.3 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars36.7 gabove the median for sweets and desserts (median 21.6 g)
  • Fat16.7 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat10 gabove the median for sweets and desserts (median 5.6 g)
  • Sodium383 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 3.3 g3.3 g
Carbohydrates 66.7 g66.7 g
Fat 16.7 g16.7 g
Fiber n/a0 g
Sugars 36.7 g36.7 g
Sodium 383 mg383 mg

Product details

Brand
Nestlé
Barcode
0050000302734
Label serving
12 pieces (30 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bite Seized Edible Cookie Dough?

100 g of Bite Seized Edible Cookie Dough has 433 kcal. Serving, 12 pieces, 30 g (30 g): about 130 kcal.

How much protein is in Bite Seized Edible Cookie Dough?

Bite Seized Edible Cookie Dough contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 12 pieces, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Bite Seized Edible Cookie Dough?

Bite Seized Edible Cookie Dough has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 36.7 g of sugars.

How much fat is in Bite Seized Edible Cookie Dough?

Bite Seized Edible Cookie Dough contains 16.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Bite Seized Edible Cookie Dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bite Seized Edible Cookie Dough?

100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 21, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2775421. License: CC0 1.0 (U.S. public domain). Source record dated July 20, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0050000302734. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.