Biscuits and gravy
Packaged product Soups and Sauces Mountain House
Biscuits and gravy contains 452 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 452 kcal.
Roughly 53% of its calories come from carbohydrates, with 32% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 18% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 8.1 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 1,400 mg | 61% |
| Total carbohydrates L | 59.7 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.7 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 17.7 g | 35% |
| Calcium L | 177 mg | 14% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 340 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 53%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.7 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars9.7 gabove the median for soups and sauces (median 3.6 g)
- Fat16.1 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat8.1 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium1,400 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 270 kcal | 452 kcal |
| Protein | 11 g | 17.7 g |
| Carbohydrates | 37 g | 59.7 g |
| Fat | 9 g | 16.1 g |
| Fiber | 1 g | 0 g |
| Sugars | 6 g | 9.7 g |
| Sodium | 870 mg | 1,400 mg |
Product details
- Brand
- Mountain House
- Barcode
- 0041133554534
- Label serving
- 1 serving (100 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kirkland Dipped Granola Bar Kirkland | 452 | 6.5 g | 71 g | 16.1 g |
| Chocolate Caramel Sauce Ranger Chocolate Co. | 452 | 3.2 g | 51.6 g | 32.3 g |
| Chocolate Dipped Peanut Brittle Back road Country | 452 | 7.1 g | 64.3 g | 21.4 g |
| Tartar Sauce Kuzefuku | 452 | 3.2 g | 9.7 g | 41.9 g |
| Cheese Dipped Donut Doowee Donut | 452 | 4.8 g | 57.1 g | 23.8 g |
| Chewy Dipps Quaker | 452 | 3.2 g | 74.2 g | 16.1 g |
| Sauce pour filet américain préparé Delhaize | 452 | 1 g | 9.8 g | 45.3 g |
| Chewy Dipped Granola Bars Clover Valley | 452 | 3.2 g | 74.2 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits and gravy?
100 g of Biscuits and gravy has 452 kcal. Serving, 1 serving, 100 g (100 g): about 452 kcal.
Is Biscuits and gravy high in protein?
Biscuits and gravy contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 17.7 g in serving, 1 serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Biscuits and gravy?
Biscuits and gravy has 59.7 g of total carbohydrates per 100 g, including 0 g of fiber and 9.7 g of sugars.
How much fat is in Biscuits and gravy?
Biscuits and gravy contains 16.1 g of fat per 100 g, of which 8.1 g is saturated (40% of the Daily Value).
What vitamins and minerals does Biscuits and gravy contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits and gravy?
100 g contains 1,400 mg of sodium, 61% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 11, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2218861. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2021. Imported November 6, 2026.
- Open Food Facts, record 0041133554534. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.