Biscoff Protein Pancake

Packaged product Sweets and Desserts Healthy Grain Kitchen

Biscoff Protein Pancake contains 173 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 173 kcal.

Roughly 72% of its calories come from carbohydrates, with 18% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

173kcal per 100 g
8 gprotein
31 gcarbohydrates
1.9 gfat
173kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.8 g 4%
Sodium L 12,195 mg 530%
Total carbohydrates L 31 g 11%
Dietary fiber not reported
Total sugars L 31 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 72%Fat: 10%173kcal / 100 g
  • Protein 18%
  • Carbohydrates 72%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for sweets and desserts (median 5.7 g)
  • Sugars31 gabove the median for sweets and desserts (median 21.2 g)
  • Fat1.9 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium12,195 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Healthy Grain Kitchen
Barcode
5065020772257
Label serving
1 portion (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
The Yoghurt Shop Strawberry Shortcake The Yoghurt Shop 173 6.4 g 21 g 7.2 g
Honey Butter Diced Chicken with Rosemary Carrots, Potatoes & Roasted Green Beans Factor 173 12.5 g 9.6 g 9.6 g
Nutella cookies Death in Venice 173 4.8 g 24 g 5.8 g
Christmas cake Aldi 173 1.6 g 32.3 g 3.9 g
Jambonneau de porc supérieur Tendre Et Plus 173 18 g 0.6 g 11 g
Boba matcha latte ice cream bar Shaomei 173 1.3 g 30.7 g 5.3 g
Sweet & Spicy Dolmas - Vine Leaves Stuffed with Rice & Hot Cherry Peppers Palirria My Greek meze 173 1.8 g 22.7 g 8.2 g
Nu3 Bio Chia Pudding, Schokolade & Chai, 6 X Nu3 173 7.3 g 10.8 g 9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Biscoff Protein Pancake?

100 g of Biscoff Protein Pancake has 173 kcal. Serving, 1 portion, 100 g (100 g): about 173 kcal.

How much protein is in Biscoff Protein Pancake?

Biscoff Protein Pancake contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 portion, 100 g (100 g). About 18% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Biscoff Protein Pancake?

Biscoff Protein Pancake has 31 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscoff Protein Pancake?

Biscoff Protein Pancake contains 1.9 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Biscoff Protein Pancake?

100 g contains 12,195 mg of sodium, 530% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5065020772257. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.