Biscoff Cream Cookie
Packaged product Sweets and Desserts Lotus Biscoff
Biscoff Cream Cookie contains 533 kcal per 100 g. A serving, 3 cookies, 30 g (30 g) provides about 160 kcal.
Roughly 53% of its calories come from carbohydrates, with 47% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 370% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 11.7 g | 58% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 33.3 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 0 g | 0% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 66.7 mg | 370% |
| Potassium L | 66.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 53%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars33.3 gabove the median for sweets and desserts (median 21.2 g)
- Fat26.7 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat11.7 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium333 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus Biscoff
- Barcode
- 0021788746362
- Label serving
- 3 cookies (30 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vanilla candy coating H-E-B | 533 | 0 g | 66.7 g | 26.7 g |
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| Sweet Potato Snack Only Nature | 533 | 3.3 g | 66.7 g | 26.7 g |
| Sweet Cinnamon Cookies Made Good | 533 | 3.3 g | 60 g | 30 g |
| Sweet and Spicy Snack Mix Harry & David | 533 | 16.7 g | 36.7 g | 36.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscoff Cream Cookie?
100 g of Biscoff Cream Cookie has 533 kcal. Serving, 3 cookies, 30 g (30 g): about 160 kcal.
How much protein is in Biscoff Cream Cookie?
Biscoff Cream Cookie contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 3 cookies, 30 g (30 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Biscoff Cream Cookie?
Biscoff Cream Cookie has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscoff Cream Cookie?
Biscoff Cream Cookie contains 26.7 g of fat per 100 g, of which 11.7 g is saturated (58% of the Daily Value).
What vitamins and minerals does Biscoff Cream Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (370% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscoff Cream Cookie?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021788746362. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.