Biryani

Packaged product Other Foods Gsn

Biryani contains 111 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 111 kcal.

Roughly 55% of its calories come from carbohydrates, with 30% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Biryani by Gsn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
8.3 gprotein
15.1 gcarbohydrates
1.9 gfat
111kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.5 g 3%
Sodium L 130 mg 6%
Total carbohydrates L 15.1 g 5%
Dietary fiber L 0.9 g 3%
Total sugars L 4.1 g
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 55%Fat: 15%111kcal / 100 g
  • Protein 30%
  • Carbohydrates 55%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gabove the median for other foods (median 6.9 g)
  • Fiber0.9 gbelow the median for other foods (median 1.8 g)
  • Sugars4.1 gabove the median for other foods (median 3.5 g)
  • Fat1.9 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.5 gbelow the median for other foods (median 1.9 g)
  • Sodium130 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gsn
Barcode
5060835210598
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Filets de poulet Auchan 111 23 g 0.5 g 2.1 g
Nouilles japonaises poulet Tanoshi 111 2.5 g 14 g 4.7 g
Queues de crevettes Asc 111 19 g 6 g 1.3 g
Boeuf attendri et saumuré Viande bovine française 111 20 g 0.5 g 3.2 g
Filet de poulet fumé Delhaize 111 20 g 1.2 g 2.7 g
Purée de pomme de terres et viande Coop 111 5.2 g 9 g 5.6 g
Poulet brust Bbq 111 23 g 1.3 g 1.7 g
Kipfilet gerookt Delhaize 111 20 g 1.2 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Biryani?

100 g of Biryani has 111 kcal. Serving, 1 portion, 100 g (100 g): about 111 kcal.

How much protein is in Biryani?

Biryani contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 8.3 g in serving, 1 portion, 100 g (100 g). About 30% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Biryani?

Biryani has 15.1 g of total carbohydrates per 100 g, including 0.9 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biryani?

Biryani contains 1.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Biryani?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060835210598. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.