Birthday Cake Max Protein
Packaged product Sweets and Desserts Ensure
Birthday Cake Max Protein contains 45 kcal per 100 g. A serving, 1 carton, 330 ml (330 g) provides about 150 kcal.
Roughly 74% of its calories come from protein, with 15% from carbohydrates and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 17% of the Daily Value for Vitamin D, 15% of the Daily Value for Vitamin C and 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.5 kcal | |
| Total fat L | 0.61 g | 0.8% |
| Saturated fat L | 0.15 g | 0.8% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.1 mg | 2% |
| Sodium L | 69.7 mg | 3% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 81.8 µg | 9% |
| Vitamin C L | 13.6 mg | 15% |
| Vitamin D L | 3.3 µg | 17% |
| Vitamin E L | 1.1 mg | 8% |
| Vitamin K L | 7.3 µg | 6% |
| Thiamin (B1) L | 0.091 mg | 8% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 30.3 µg | 8% |
| Vitamin B12 L | 0.18 µg | 8% |
| Calcium L | 197 mg | 15% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 31.8 mg | 8% |
| Phosphorus L | 152 mg | 12% |
| Potassium L | 118 mg | 3% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.17 mg | 8% |
| Selenium L | 7.5 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 15%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for sweets and desserts (median 5.7 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.3 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat0.61 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.15 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium69.7 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.3 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Ensure
- Barcode
- 0070074691497
- Label serving
- 1 carton (330 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Glucerna protein smart Chocolate Glucerna | 45 | 9.1 g | 2.1 g | 0.46 g |
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| Protality Nutrition Shake, Milk Chocolate Abbott | 46 | 9.1 g | 2.1 g | 0.46 g |
| Max Protein Birthday Cake Ensure | 46 | 9.1 g | 1.8 g | 0.61 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Birthday Cake Max Protein?
100 g of Birthday Cake Max Protein has 45 kcal. Serving, 1 carton, 330 ml (330 g): about 150 kcal.
How much protein is in Birthday Cake Max Protein?
Birthday Cake Max Protein contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 carton, 330 ml (330 g). About 74% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Birthday Cake Max Protein?
Birthday Cake Max Protein has 1.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Birthday Cake Max Protein?
Birthday Cake Max Protein contains 0.61 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).
What vitamins and minerals does Birthday Cake Max Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (17% DV), Vitamin C (15% DV), calcium (15% DV), Riboflavin (B2) (14% DV) and zinc (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Birthday Cake Max Protein?
100 g contains 69.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070074691497. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.