Birthday Cake Flavour
Packaged product Sweets and Desserts Barebells
Birthday Cake Flavour contains 382 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 210 kcal.
Roughly 36% of its calories come from protein, with 36% from carbohydrates and 28% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 21% of the Daily Value for calcium and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 6.4 g | 32% |
| Cholesterol L | 18.2 mg | 6% |
| Sodium L | 218 mg | 9% |
| Total carbohydrates L | 36.4 g | 13% |
| Dietary fiber L | 16.4 g | 58% |
| Total sugars L | 1.8 g | |
| Protein L | 36.4 g | 73% |
| Calcium L | 273 mg | 21% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 227 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 36%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.4 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber16.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars1.8 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat12.7 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat6.4 gabove the median for sweets and desserts (median 5.5 g)
- Sodium218 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barebells
- Barcode
- 0850064950151
- Label serving
- 1 bar (55 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutty Pudding Blueprint | 382 | 47.3 g | 25.5 g | 12.7 g |
| Protein Bar Cookies & Caramel Barebells | 382 | 36.4 g | 38.2 g | 12.7 g |
| Protein Bar Lemon Cheesecake Barebells | 382 | 36.4 g | 32.7 g | 14.5 g |
| alfajores chocolate clasico havanna Havanna | 382 | 6 g | 60 g | 12.5 g |
| Key Lime Pie Barebells | 382 | 36.4 g | 32.7 g | 12.7 g |
| Rice Cakes (Salt & Vinegar) Savour Bakes (Aldi) | 382 | 8.2 g | 78.2 g | 3.6 g |
| Chocolate Truffle Cake Slice Metro | 382 | 3.6 g | 34.5 g | 26.4 g |
| Collagen Hot Chocolate + Magnesium NOWAY! | 382 | 47.7 g | 15.5 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Birthday Cake Flavour?
100 g of Birthday Cake Flavour has 382 kcal. Serving, 1 bar, 55 g (55 g): about 210 kcal.
Is Birthday Cake Flavour high in protein?
Birthday Cake Flavour contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 1 bar, 55 g (55 g). About 36% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Birthday Cake Flavour?
Birthday Cake Flavour has 36.4 g of total carbohydrates per 100 g, including 16.4 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Birthday Cake Flavour?
Birthday Cake Flavour contains 12.7 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
What vitamins and minerals does Birthday Cake Flavour contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Birthday Cake Flavour?
100 g contains 218 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850064950151. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Source description: "BIRTHDAY CAKE FLAVOUR". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.