Birthday CAKE

Packaged product Sweets and Desserts Barebells

Birthday CAKE contains 382 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 210 kcal.

Roughly 36% of its calories come from protein, with 36% from carbohydrates and 28% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 21% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

382kcal per 100 g
36.4 gprotein
36.4 gcarbohydrates
12.7 gfat
210kcal in serving, 1 bar, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 12.7 g 16%
Saturated fat L 6.4 g 32%
Trans fat L 0 g
Sodium L 218 mg 9%
Total carbohydrates L 36.4 g 13%
Dietary fiber L 3.6 g 13%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 36.4 g 73%
Vitamin D L 0 µg0%
Calcium L 273 mg21%
Iron L 0.73 mg4%
Potassium L 236 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 36%Fat: 28%382kcal / 100 g
  • Protein 36%
  • Carbohydrates 36%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium21%Potassium5%Iron4%Vitamin D0%

Nutritional insights

  • Protein36.4 gin the top quarter of sweets and desserts (median 5.3 g)
  • Fiber3.6 gabove the median for sweets and desserts (median 1.9 g)
  • Sugars1.8 gin the lowest quarter of sweets and desserts (median 22.2 g)
  • Fat12.7 gbelow the median for sweets and desserts (median 13.5 g)
  • Saturated fat6.4 gabove the median for sweets and desserts (median 5.8 g)
  • Sodium218 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barebells
Barcode
0850054102607
Label serving
1 bar (55 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Birthday CAKE?

100 g of Birthday CAKE has 382 kcal. Serving, 1 bar, 55 g (55 g): about 210 kcal.

Is Birthday CAKE high in protein?

Birthday CAKE contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 1 bar, 55 g (55 g). About 36% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).

How many carbs are in Birthday CAKE?

Birthday CAKE has 36.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Birthday CAKE?

Birthday CAKE contains 12.7 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Birthday CAKE contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Birthday CAKE?

100 g contains 218 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850054102607. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.