Birds Nest
Packaged product Other Foods Brands
Birds Nest contains 46 kcal per 100 g. A serving, 1 bottle, 43 g (43 g) provides about 20 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 5.1 g | |
| Protein L | 0.47 g | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.47 gin the lowest quarter of other foods (median 7 g)
- Sugars5.1 gabove the median for other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brands
- Barcode
- 8852001114635
- Label serving
- 1 bottle (43 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pisto de verduraa Ubidea | 46 | 2 g | 3.8 g | 2.5 g |
| Ohana Punch Faygo | 46 | 0 g | 11.3 g | 0 g |
| Coles good yums Coles | 46 | 3.6 g | 4.7 g | 1.3 g |
| Lemon Lime Tanuf | 46 | 0 g | 11.4 g | 0 g |
| 丸ごと塩オクラ 牛角 | 46 | 1.8 g | 7.7 g | 0.89 g |
| Sama cola Sama | 46 | 0 g | 11.2 g | 0 g |
| Ritout Tom/cucumber/palm/artichoke | 46 | 1.2 g | 4.1 g | 2.7 g |
| Mandarines Woolworths | 46 | 0.9 g | 9 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Birds Nest?
100 g of Birds Nest has 46 kcal. Serving, 1 bottle, 43 g (43 g): about 20 kcal.
How much protein is in Birds Nest?
Birds Nest contains 0.47 g of protein per 100 g (0.9% of the 50 g Daily Value), or 0.2 g in serving, 1 bottle, 43 g (43 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Birds Nest?
Birds Nest has 10.9 g of total carbohydrates per 100 g, including 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Birds Nest?
Birds Nest contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated January 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852001114635. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.