Bircher Müsli
Packaged product Baby Foods Alnatura
Bircher Müsli contains 59 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 14% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,033 products.
100 g provides 14% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0.91 mg | 0.3% |
| Sodium L | 4.5 mg | 0.2% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 7.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0.77 µg | 0.1% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0.056 µg | 0.3% |
| Vitamin E L | 0.071 mg | 0.5% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.057 mg | 3% |
| Folate (B9) L | 7.3 µg | 2% |
| Vitamin B12 L | 0.023 µg | 1% |
| Calcium L | 17.8 mg | 1% |
| Iron L | 0.34 mg | 2% |
| Magnesium L | 15.9 mg | 4% |
| Phosphorus L | 40.8 mg | 3% |
| Potassium L | 123 mg | 3% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.32 mg | 14% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 3.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 77%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for baby foods (median 2 g)
- Fiber1.7 gbelow the median for baby foods (median 1.8 g)
- Sugars7.2 gabove the median for baby foods (median 4.4 g)
- Fat0.9 gabove the median for baby foods (median 0.5 g)
- Saturated fat0.3 gabove the median for baby foods (median 0.1 g)
- Sodium4.5 mgbelow the median for baby foods (median 39 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water82.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11.9 µg |
|---|
Other components (2)
| Water L | 82.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alnatura
- Barcode
- 4104420081147
- Quantity
- 190 g
- Category
- Getreide/Obstgl
- Packaging
- pot
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Äpfel* 40%, Wasser, Bananen* 16%, JOGHURT* 7%, HAFERVOLLKORNFLOCKEN* 4%, DINKELVOLLKORNFLOCKEN*¹ 2%, Zitronensaft* *aus Demeter Bio-Landbau (Anteil: 100%) ¹DINKEL IST EINE WEIZENART
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Bircher Müsli?
100 g of Bircher Müsli has 59 kcal.
How much protein is in Bircher Müsli?
Bircher Müsli contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other baby foods, that is below the median (median 2 g).
How many carbs are in Bircher Müsli?
Bircher Müsli has 11.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bircher Müsli?
Bircher Müsli contains 0.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Bircher Müsli contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bircher Müsli?
100 g contains 4.5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4104420081147. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.