Biowafer
Packaged product Other Foods Sottolestelle
Biowafer contains 573 kcal per 100 g. A serving, 30.0 g (30 g) provides about 172 kcal.
Roughly 49% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 573 kcal | |
| Total fat L | 29.3 g | 38% |
| Saturated fat L | 19.7 g | 98% |
| Sodium | not reported | |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 20 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 43%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7 g)
- Fiber18 gin the top quarter of other foods (median 1.9 g)
- Sugars20 gin the top quarter of other foods (median 3.4 g)
- Fat29.3 gin the top quarter of other foods (median 6.5 g)
- Saturated fat19.7 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sottolestelle
- Barcode
- 0042054000834
- Label serving
- 30.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Al Mudhish madium Al Mudhish | 573 | 6.7 g | 46.7 g | 40 g |
| Cheesy wizz Dolsi | 573 | 3.3 g | 56.7 g | 36.7 g |
| Cacao Nibs Macro | 573 | 2.7 g | 25.3 g | 50 g |
| Choco Duo Mister Choc | 573 | 2 g | 59 g | 36.3 g |
| Beurre d’amande Zumub | 573 | 20 g | 20.7 g | 52 g |
| D.O. Los Bejucos 80% Casa Cacao | 573 | 8.9 g | 23.2 g | 46.3 g |
| Финики «меджул» с грецким орехом вв | 573 | 12 g | 53 g | 34.8 g |
| Erdnussberge Scholetta | 574 | 15.2 g | 35.2 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biowafer?
100 g of Biowafer has 573 kcal. Serving, 30.0 g (30 g): about 172 kcal.
Is Biowafer high in protein?
Biowafer contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30.0 g (30 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Biowafer?
Biowafer has 58 g of total carbohydrates per 100 g, including 18 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biowafer?
Biowafer contains 29.3 g of fat per 100 g, of which 19.7 g is saturated (98% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated November 14, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042054000834. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.