Bio Weizen
Packaged product Beverages Alnatura
Bio Weizen contains 326 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (352 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 0.7 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber13 gin the top quarter of beverages (median 7.6 g)
- Sugars0.7 gin the lowest quarter of beverages (median 1.5 g)
- Fat1.8 gin the lowest quarter of beverages (median 3.8 g)
- Saturated fat0.3 gin the lowest quarter of beverages (median 0.6 g)
- Sodium8 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alnatura
- Barcode
- 4104420182998
- Quantity
- 1000 g
- Category
- getreide-ganz-natur
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WEIZEN* *aus biologischer Landwirtschaft Kann Spuren von Soja, Milch, Mandel, Nüssen, Sellerie und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roggen Alnatura | 323 | 9.5 g | 61 g | 1.7 g |
| 6-Korn Mischung Alnatura | 335 | 11 g | 61 g | 2.5 g |
| Popcorn Mais Alnatura | 344 | 8.7 g | 64 g | 3.8 g |
| Orge perlé d'autriche Alnatura | 346 | 10 g | 71 g | 1.4 g |
| Dinkel Korn Alnatura | 352 | 14 g | 64 g | 2.6 g |
| Hirse Alnatura | 363 | 11 g | 69 g | 3.9 g |
| Goldhirse Alnatura | 363 | 11 g | 69 g | 3.9 g |
| Hirse Alnatura | 363 | 11 g | 69 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Weizen?
100 g of Bio Weizen has 326 kcal.
Is Bio Weizen high in protein?
Bio Weizen contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 15% of its calories come from protein.
How many carbs are in Bio Weizen?
Bio Weizen has 60 g of total carbohydrates per 100 g, including 13 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Weizen?
Bio Weizen contains 1.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Bio Weizen?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4104420182998. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.