Bio Mandeln

Packaged product Other Foods Naturaplan coop

Bio Mandeln contains 630 kcal per 100 g.

Roughly 79% of its calories come from fat, with 14% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Mandeln by Naturaplan coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
630kcal per 100 g
22.4 gprotein
10.1 gcarbohydrates
55.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 630 kcal
Total fat L 55.2 g 71%
Saturated fat L 4.2 g 21%
Sodium not reported
Total carbohydrates L 10.1 g 4%
Dietary fiber L 4.5 g 16%
Total sugars not reported
Protein L 22.4 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 6%Fat: 79%630kcal / 100 g
  • Protein 14%
  • Carbohydrates 6%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.4 gin the top quarter of other foods (median 7 g)
  • Fiber4.5 gin the top quarter of other foods (median 1.9 g)
  • Fat55.2 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat4.2 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Naturaplan coop
Barcode
7627538244077
Quantity
200g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio Mandeln?

100 g of Bio Mandeln has 630 kcal.

Is Bio Mandeln high in protein?

Bio Mandeln contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Bio Mandeln?

Bio Mandeln has 10.1 g of total carbohydrates per 100 g, including 4.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Mandeln?

Bio Mandeln contains 55.2 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7627538244077. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.