Bio Kakao Protein
Packaged product Other Foods Mrs Flury
Bio Kakao Protein contains 348 kcal per 100 g. A serving, 20.0 g (20 g) provides about 70 kcal.
Roughly 67% of its calories come from protein, with 26% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 1.9 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 24 g | 86% |
| Total sugars L | 1.7 g | |
| Protein L | 50 g | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 7%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50 gin the top quarter of other foods (median 7 g)
- Fiber24 gin the top quarter of other foods (median 1.9 g)
- Sugars1.7 gbelow the median for other foods (median 3.4 g)
- Fat8.7 gabove the median for other foods (median 6.5 g)
- Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mrs Flury
- Barcode
- 0194571569896
- Label serving
- 20.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le thaï Taureau Ailé | 348 | 7.5 g | 78 g | 0.6 g |
| Pate feuilletée allégée Herta | 348 | 7 g | 41 g | 16 g |
| Nudeln "biavetta" 500g Beutel Piacelli Piacelli | 348 | 12 g | 71 g | 1.1 g |
| Riz long blanc de camargue Biocoop | 348 | 6.7 g | 77 g | 1.2 g |
| wawel Wawel | 348 | 0.06 g | 69 g | 7.2 g |
| Clear whey cola Bulk | 348 | 80 g | 4.8 g | 0.8 g |
| Boulgour Carrefour Bio | 348 | 15 g | 63 g | 2.4 g |
| Gouda scheibenkäsee Kraatskaas | 348 | 24 g | 0.1 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Kakao Protein?
100 g of Bio Kakao Protein has 348 kcal. Serving, 20.0 g (20 g): about 70 kcal.
Is Bio Kakao Protein high in protein?
Bio Kakao Protein contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 10 g in serving, 20.0 g (20 g). About 67% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Bio Kakao Protein?
Bio Kakao Protein has 5.3 g of total carbohydrates per 100 g, including 24 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Kakao Protein?
Bio Kakao Protein contains 8.7 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194571569896. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.