Bio Kakao Nibs

Packaged product Other Foods Steinberger

Bio Kakao Nibs contains 604 kcal per 100 g. A serving, 5.0 g (5 g) provides about 30 kcal.

Roughly 78% of its calories come from fat, with 13% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Kakao Nibs by Steinberger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
604kcal per 100 g
13 gprotein
18.2 gcarbohydrates
50.3 gfat
30kcal in serving, 5.0 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 604 kcal
Total fat L 50.3 g 64%
Saturated fat L 34.2 g 171%
Sodium not reported
Total carbohydrates L 18.2 g 7%
Dietary fiber L 13.4 g 48%
Total sugars L 1 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 13%Fat: 78%604kcal / 100 g
  • Protein 9%
  • Carbohydrates 13%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for other foods (median 7 g)
  • Fiber13.4 gin the top quarter of other foods (median 1.9 g)
  • Sugars1 gbelow the median for other foods (median 3.4 g)
  • Fat50.3 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat34.2 gin the top quarter of other foods (median 1.9 g)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Steinberger
Barcode
00001440
Label serving
5.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio Kakao Nibs?

100 g of Bio Kakao Nibs has 604 kcal. Serving, 5.0 g (5 g): about 30 kcal.

Is Bio Kakao Nibs high in protein?

Bio Kakao Nibs contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 0.65 g in serving, 5.0 g (5 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Bio Kakao Nibs?

Bio Kakao Nibs has 18.2 g of total carbohydrates per 100 g, including 13.4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Kakao Nibs?

Bio Kakao Nibs contains 50.3 g of fat per 100 g, of which 34.2 g is saturated (171% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00001440. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.